Weigh In record (no journal entry) for 14 October 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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597 kcal
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Fat: 23.53g | Prot: 14.73g | Carbs: 81.35g.
Lunch: Bakwan, Sayur Campuran, Sinti Bumbu Pecel. Snacks/Other: Richeese Nabati Wafer Keju, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 10.5 kg a Week
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meyke.zainita's Weight History
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