Weigh In record (no journal entry) for 13 October 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1857 kcal
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Fat: 81.49g | Prot: 67.29g | Carbs: 232.40g.
Breakfast: Carolitas Cuca de Banana Low Carb. Lunch: Ovo, Brócolos, Grão-de-Bico, Molho Vinagrete. Dinner: Molho Vinagrete, President Queijo Reino, Alface de Folha Verde. Snacks/Other: Maçã, La Serenisima Leite em Pó Integral, Banana, Hortifruti Manga Tommy. more...
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2223 kcal
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Exercise:
Gio vida - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Dejeane S's Weight History
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