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Claudia77_
Journal
06 Aug 14
Claudia77_'s Journal, 06 Aug 14
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Weigh In record (no journal entry) for 06 August 2014
89.5 kg
Lost so far:
0.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2014:
683 kcal
Fat: 29.18g | Prot: 40.45g | Carbs: 70.43g.
Breakfast:
Nescafé Café Soluble, Pomelo.
Lunch:
Haricots Verts(Congelés), Oeuf Dur.
Dinner:
Leader Price Cornichons, Super U Pur Jus d'ananas, Haricots Verts(Congelés), Leader Price Steak Haché.
Snacks/Other:
Chips.
more...
2321 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Claudia77_'s Weight History
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