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Au revoir (pour toujours ?) Obésité Morbide !!! 😊💪🥳
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105 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1538 kcal
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Fat: 57.78g | Prot: 61.40g | Carbs: 182.94g.
Breakfast: Raisins, Oeuf, Carrefour Chocolat au Lait, U Bio Flocons d'avoine, Banane. Lunch: E.Leclerc Mini Fripons, Chavroux Mini Portion, U Pommes Allumettes au Four, Raisins, Super U Colin d'alaska Croustillant. Dinner: Super U Jambon Blanc sans Couenne, Super U Pain Pavé Marianne des Champs, Super U Emmental Râpé, Soupe de Légumes. Snacks/Other: N.A! Nature Addicts Crisp’Bean, Béghin Say Sucre de Canne, Dolce Gusto Caffè Latte Starbucks. more...
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3581 kcal
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Exercise:
Desk Work - 1 hour and 45 minutes, Watching TV/Computer - 5 hours, Driving - 40 minutes, Teaching - 3 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Dauphin1988's Weight History
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