Weigh In record (no journal entry) for 13 October 2021
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72 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1777 kcal
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Fat: 67.54g | Prot: 95.17g | Carbs: 199.60g.
Breakfast: Mandorle, Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Greco, Myprotein The Whey Chocolate. Lunch: Lindt Cioccolato Extra Fondente 72%, Prugne, Banana, Carrefour Crema di Funghi, Barilla Pasta. Dinner: Pesca, Maionese, Patata Bollita, Pescanova Merluzzo Panato. Snacks/Other: Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Greco, Myprotein The Whey Chocolate. more...
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Gaining 1.1 kg a Week
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Marco Tullio Cicerone's Weight History
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