Weigh In record (no journal entry) for 13 October 2021
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56 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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785 kcal
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Fat: 44.70g | Prot: 51.91g | Carbs: 42.52g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Хохланд Творожный Сыр, Vaasan Хлебец. Lunch: Перекресток Зеленый Салат из Свежей Капусты, ИП Борисик Котлеты из Кальмара. Snacks/Other: Желтая Летняя Тыква. more...
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Losing 1.4 kg a Week
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katerinssidorova81's Weight History
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