Weigh In record (no journal entry) for 13 October 2021
|
61.3 kg
Lost so far: 15.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1275 kcal
|
Fat: 65.90g | Prot: 52.66g | Carbs: 118.54g.
Breakfast: 도너츠 (일반). Dinner: 치킨까스, 김치, 잡채. more...
|
steady weight
|
|
yeoyurim's Weight History
|