Weigh In record (no journal entry) for 12 October 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1244 kcal
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Fat: 54.69g | Prot: 32.50g | Carbs: 161.82g.
Breakfast: Бутерброд с Маслом и Сыром, Рагу из Кабачков. Lunch: Картофель Отварной, Сыр Российский, Курабье, Рагу из Кабачков. Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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liya.nizkina.95's Weight History
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