Weigh In record (no journal entry) for 12 October 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1121 kcal
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Fat: 60.95g | Prot: 81.45g | Carbs: 65.37g.
Breakfast: Огурец (с Кожурой), Брынза, Menemen. Dinner: Куриная Грудка Отварная, Mlekara Sabac Сербская Брынза, Салат Айсберг. Snacks/Other: Фундук Фундук, Balkhoorma Хурма Сушеная. more...
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Losing 0.0 kg a Week
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Aysha Shaxmanova's Weight History
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