Weigh In record (no journal entry) for 12 October 2021
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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400 kcal
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Fat: 17.46g | Prot: 29.77g | Carbs: 30.31g.
Breakfast: Кофе Латте, Сырники с Рисовой Мукой. more...
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Gaining 0.2 kg a Week
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nett-klug's Weight History
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