Weigh In record (no journal entry) for 12 October 2021
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86.7 kg
Lost so far: 7.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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258 kcal
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Fat: 18.00g | Prot: 3.80g | Carbs: 20.40g.
Lunch: Окей Винегрет с Квашеной Капустой . more...
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Gaining 5.6 kg a Week
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uliakon86572's Weight History
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