Weigh In record (no journal entry) for 05 August 2014
|
81.9 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 1.78g | Prot: 5.63g | Carbs: 47.29g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Mixed Berry, Coffee with Milk and Sugar. more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|