faded rose's Journal, 19 Mar 11

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Weigh In record (no journal entry) for 19 March 2011

68.2 kg Lost so far: 6.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2011:

203 kcal

Fat: 2.80g | Prot: 40.00g | Carbs: 2.20g. Breakfast: pure protein. more...

2360 kcal

Exercise: Sitting - 8 hours, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 1.9 kg a Week

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faded rose's Weight History

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faded rose's Journal, 19 Mar 11

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faded rose's Weight History