Weigh In record (no journal entry) for 11 October 2021
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2043 kcal
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Fat: 91.03g | Prot: 56.35g | Carbs: 262.87g.
Breakfast: Печенье, Cheese-Cake.Ru Пончик, Зеленый Листовой Салат, Вареное Яйцо, Чай с Медом. Lunch: Печенье, Плов с Курицей, Суп-Лапша с Говядиной. Snacks/Other: Арахис, Яблоки (без Кожи), Кофе с Молоком. more...
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Losing 0.4 kg a Week
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katlitvi's Weight History
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