Weigh In record (no journal entry) for 11 October 2021
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119.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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825 kcal
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Fat: 24.81g | Prot: 48.02g | Carbs: 97.34g.
Breakfast: Ogórki Konserwowe, Marchewki, Kraina Wędlin Rolada z Mozzarellą i Suszonymi Pomidorami , Piekuś Chleb Talar, Groszek Konserwowy, Oliwa z Oliwek, Marchewki, Czosnek, Cukinia, K-Classic Passata Pomidorowa, Kraina Mięsa Mięso Mielone z Indyka. Lunch: Marwit Zupa Krem z Pomidorów z Bazylią. more...
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Losing 0.5 kg a Week
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19adam91's Weight History
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