Debbie Lea's Journal, 18 Mar 11

I decided Fridays are my cheat day. I went to El Agave any ordered Fahitas with shrimp and scallops/ YUMMY!!!! Drank a bunch of wine as well. Feeling a little bad but also know if I don't have a cheat day, i'm lost

View Diet Calendar, 18 March 2011:
2383 kcal Fat: 56.25g | Prot: 90.00g | Carbs: 247.88g.   Breakfast: Mushroom and Cheese 2 e Olmlet. Lunch: pea pods, rice. Dinner: Shrimp Fajita with Flour Tortillas. Snacks/Other: cabernate red wine, banana. more...
2853 kcal Exercise: Driving - 3 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...

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Debbie Lea's Weight History


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