Weigh In record (no journal entry) for 11 October 2021
|
82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
260 kcal
|
Fat: 11.46g | Prot: 11.23g | Carbs: 27.30g.
Breakfast: Kirschkonfitüre, Arla Kaergarden Gesalzen, Wilhelm Brandenburg Graved Lachsfleisch, Ja! Bierschinken, Harry Vollkorntoast, Edeka Brot Ährengold. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|