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TiffyGX
Journal
05 Aug 14
TiffyGX's Journal, 05 Aug 14
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bagel: 16 carbs creme cheese: 3 carbs bacon: 3 carbs? burrito like 22 carbs. tomato like 5. so thats about... 49 carbs aye. I cant have none no moa.
56.4 kg
Lost so far:
26.2 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 August 2014:
1149 kcal
Fat: 78.69g | Prot: 13.78g | Carbs: 104.45g.
Breakfast:
Potato Chips.
more...
1518 kcal
Exercise:
Walking (moderate) - 5/kph - 31 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 19 hours and 19 minutes, Sleeping - 4 hours.
more...
Losing 3.8 kg a Week
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TiffyGX's Weight History
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