Weigh In record (no journal entry) for 11 October 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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482 kcal
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Fat: 18.96g | Prot: 41.37g | Carbs: 38.98g.
Breakfast: Чай, Изюм, Свежие Новости Творог Деревенский 2%. Snacks/Other: Вареное Яйцо, Сладкий Красный Перец, Помидоры. more...
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Gaining 0.4 kg a Week
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78533502011's Weight History
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