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besok atur lagii yu makamnya 2 hari makan ga teratur berminyak tepung semua masuk ")
View Diet Calendar, 10 October 2021:
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1523 kcal
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Fat: 51.94g | Prot: 52.48g | Carbs: 208.01g.
Breakfast: Frisian Flag Kental Manis, Nasi Putih, Telur Dadar, Pisang, Ultra Milk Susu UHT Full Cream (250ml), Yummy Cream Cheese, Del Monte Boba Coffee Rasa Caramel Cheese. Lunch: Nasi Putih, Tahu Kukus. Dinner: Nasi Putih, Tahu Kukus. more...
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