Weigh In record (no journal entry) for 09 October 2021
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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315 kcal
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Fat: 7.16g | Prot: 31.80g | Carbs: 33.59g.
Breakfast: Café com Açúcar. Lunch: Repolho, Batata Inglesa Cozida, Carne de Panela. more...
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Losing 7 kg a Week
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thaispmartins11's Weight History
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