Weigh In record (no journal entry) for 09 October 2021
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50 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1159 kcal
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Fat: 56.65g | Prot: 26.24g | Carbs: 157.72g.
Breakfast: Варенье, Клюква, Ого Отруби Пшеничные, Мёд, Кабачок, Красные Помидоры, Жареное Яйцо, Кокосовое Молоко. more...
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Losing 2.4 kg a Week
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ololo17111989's Weight History
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