Weigh In record (no journal entry) for 09 October 2021
|
90.2 kg
Lost so far: 3.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
882 kcal
|
Fat: 44.80g | Prot: 41.70g | Carbs: 64.04g.
Breakfast: Травяной Чай, Конверт из Лаваша с Сыром без Яйца и Масла. Dinner: Сибирская Коллекция Пельмени, Сарафаново Сметана 15%. Snacks/Other: Травяной Чай. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristi.1206_'s Weight History
|