Weigh In record (no journal entry) for 09 October 2021
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59 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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781 kcal
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Fat: 20.40g | Prot: 17.46g | Carbs: 120.00g.
Breakfast: Regal Marie. Lunch: Sayap Ayam. more...
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Losing 2.3 kg a Week
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tiaamelia16's Weight History
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