Weigh In record (no journal entry) for 08 October 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1163 kcal
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Fat: 57.49g | Prot: 47.27g | Carbs: 112.30g.
Breakfast: Cacau Show Tablete de Chocolate 70% Cacau, Pullman Rap10 Fit, Président Queijo Prato. Lunch: Filé de Frango Grelhado, Arroz Integral. Snacks/Other: Starbucks Red Velvet, Cookie, Nutella Creme de Avelã com Cacau. more...
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Losing 0.0 kg a Week
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vilorena's Weight History
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