riespepe16's Journal, 08 Oct 21

2 hari ini meriang
makan gak kekontrol
surplus trus 😌😌😌

View Diet Calendar, 08 October 2021:
1879 kcal Fat: 53.42g | Prot: 103.80g | Carbs: 255.49g.   Breakfast: Sempol, Syifamilk Susu Diet Vanilla, Haverjoy Havermout Rolled Oat. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Telur Rebus, Mie Sedaap Singapore Spicy Laksa, Haverjoy Havermout Rolled Oat, Syifamilk Susu Diet Vanilla. Snacks/Other: My Roti Roti Isi Coklat, Ubi Jalar (Manis). more...



     
 

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