hira30's Journal, 08 Oct 21


View Diet Calendar, 08 October 2021:
1159 kcal Fat: 68.30g | Prot: 67.88g | Carbs: 70.16g.   Breakfast: 마이노멀 마요네즈, 마이노멀 케찹, 계란후라이. Lunch: 무생채, 콩나물무침, 오뎅볶음, 오이지무침, 콩나물국, 밥, 제육볶음. Dinner: 롯데 의성마늘프랑크 (70g), CU 1등급계란으로 만든 구운란. more...

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