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View Diet Calendar, 08 October 2021:
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1385 kcal
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Fat: 16.22g | Prot: 105.97g | Carbs: 210.72g.
Breakfast: Pepaya. Lunch: Tumis Kangkung, Ikan Cakalang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cumi Goreng, Ikan Cakalang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pepaya, Pepaya. more...
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2016 kcal
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Exercise:
Sleeping - 10 hours, Resting - 12 hours and 50 minutes, Cardio - 1 hour and 10 minutes. more...
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kinaru97's Weight History
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