Weigh In record (no journal entry) for 08 October 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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163 kcal
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Fat: 5.40g | Prot: 1.98g | Carbs: 24.62g.
Breakfast: Яшкино Вафли Голландские, Herbalife Травяной Концентрат, Herbalife Растительный Напиток Алоэ. more...
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Losing 0.7 kg a Week
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