Weigh In record (no journal entry) for 08 October 2021
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91.5 kg
Lost so far: 17.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1280 kcal
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Fat: 62.19g | Prot: 19.66g | Carbs: 158.57g.
Breakfast: Яшкино Печенье Сдобное Вишня, Pringles Чипсы со Вкусом Паприки, Слабое Кофе с Сахаром. Lunch: SPAR Плов из Курицы. more...
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Losing 0.4 kg a Week
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