Weigh In record (no journal entry) for 07 October 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1893 kcal
|
Fat: 73.16g | Prot: 109.51g | Carbs: 202.31g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Пятерочка Груша Желтая, Сосиска, Пшеничная Каша. Dinner: Каша Пшенная на Воде, Салат Овощной, Куриная Грудка Вареная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexxxx1984's Weight History
|