Weigh In record (no journal entry) for 07 October 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1010 kcal
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Fat: 35.62g | Prot: 35.12g | Carbs: 131.42g.
Breakfast: Scrambled Egg , Baked or Boiled Polenta, Bacon (Cured, Pan-Fried, Cooked) , Coffee with Milk and Sugar. Lunch: Market Pantry Frozen Mixed Berries. Dinner: Trader Joe's Vegetable Samosas. more...
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Gaining 1.0 kg a Week
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sunnyingrid's Weight History
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