Weigh In record (no journal entry) for 07 October 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1463 kcal
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Fat: 50.58g | Prot: 64.14g | Carbs: 194.51g.
Breakfast: Голубика, АТБ Банан, Словяночка Молоко 2,5%, Рис, Тыква, Грецкие Орехи. Lunch: Шампиньоны Тушеные, Куриные Бедра (Кожа не Съедена), Капуста Тушеная. Dinner: Трубочка со Сгущенкой. Snacks/Other: Сильпо Виноград Кишмиш. more...
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Gaining 0.4 kg a Week
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maryna_nutrition's Weight History
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