Weigh In record (no journal entry) for 07 October 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2285 kcal
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Fat: 55.12g | Prot: 149.84g | Carbs: 300.21g.
Breakfast: Fresas, Cuajada, Bonle Leche Familiar, Avena, Harina de Soja, Arándanos, Plátano, Huevo. Lunch: Choclo, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Arándanos, Harina de Soja, Pan Blanco, Plátano, Huevo. Snacks/Other: Papa Cocida, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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