marcia.dick's Journal, 07 Oct 21


View Diet Calendar, 07 October 2021:
1336 kcal Fat: 57.83g | Prot: 62.39g | Carbs: 140.26g.   Breakfast: Melitta Café sem Açúcar , Crepioca. Lunch: Itambé Leite em Pó Integral, Hinode Shake de Banana. Dinner: Pizza com Carne, Pizza de Queijo de 36 cm (Massa Grossa), Pizza de Calabresa. Snacks/Other: Banana. more...
2306 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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