Weigh In record (no journal entry) for 07 October 2021
|
48.8 kg
Lost so far: 7.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1477 kcal
|
Fat: 32.21g | Prot: 80.48g | Carbs: 214.20g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Noci, Milk Fiocchi di Latte, Uva, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Dinner: Uramaki. Snacks/Other: Galbusera Riso Su Riso Cereali, Riso e Cacao, Alesto Anacardi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|