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tgl 7 Oktober 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1077 kcal
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Fat: 54.45g | Prot: 31.19g | Carbs: 128.12g.
Breakfast: Keripik Kentang Rasa Barbecue, Telur Goreng, Susu Coklat. Lunch: Oreo Chocolate Sandwich Cookies with Vanilla Flavored Cream, Kacang Hijau Dimasak. more...
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steady weight
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NitaRozi's Weight History
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