Weigh In record (no journal entry) for 07 October 2021
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54.8 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1338 kcal
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Fat: 34.78g | Prot: 84.28g | Carbs: 141.38g.
Lunch: Chianti, Lidl Skyr Formaggio Spalmabile, Pane alle Noci, Olio Extra Vergine di Oliva, Le Nostre Stelle Pomodorini Datterini, Tre Mulini Pasta Fresca Integrale Trofie . Dinner: Pomodori Ciliegini, Fagiolini (Surgelati), Merluzzo Dell'atlantico. Snacks/Other: Novi Cioccolato Fondente Amaro Extra 88%, Uva, ICI Protein Hydrofast, Prozis Burro di Arachidi Bio, Pane Carasau. more...
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Losing 4.9 kg a Week
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mirela.patrascu's Weight History
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