Weigh In record (no journal entry) for 07 October 2021
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
652 kcal
|
Fat: 15.39g | Prot: 33.56g | Carbs: 91.12g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar (2), Bubur Ayam. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Prince Rizqi 2's Weight History
|