Weigh In record (no journal entry) for 07 October 2021
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84.5 kg
Lost so far: 16.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1443 kcal
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Fat: 36.38g | Prot: 94.47g | Carbs: 274.73g.
Breakfast: 玉ねぎ, オリジナルごはん, キュウリの漬物, 雪印乳業 雪印北海道バター 食塩不使用, 卵, みそ汁, ブロッコリ, トップバリュー 三杯酢もずく, トマト, カボチャの煮物, 鶏の胸肉. Lunch: ピーマン, きゅうり, トマト, オリジン弁当 かぼちゃ煮. more...
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Gaining 2.1 kg a Week
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YASEHIME's Weight History
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