Weigh In record (no journal entry) for 06 October 2021
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70 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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828 kcal
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Fat: 25.39g | Prot: 43.11g | Carbs: 109.35g.
Breakfast: Jugo de Naranja Recién Exprimido, Café Espresso, Tortilla de avena desayuno. Lunch: Pepas, Café Espresso, Exquisita Gelatina Frambuesa, Papa al Horno (sin Comer la Cáscara), Vegetales Salteados, Salmón al Horno o a la Parrilla. more...
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Gaining 0.1 kg a Week
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Valesossa's Weight History
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