koryati's Journal, 06 Oct 21

😊makanan wajib

View Diet Calendar, 06 October 2021:
982 kcal Fat: 48.60g | Prot: 38.70g | Carbs: 106.89g.   Breakfast: Telur Rebus, Cap Panda Aloe Vera, Safiya Chia Seed, Pepaya. Lunch: Tempe Goreng. Dinner: Uleg Sambal Teri, Nasi Putih, Pentol, Terong Balado, Bayam Dimasak (dari Segar). Snacks/Other: Roma Biskuit Kelapa, Ayam (Dilapisi Tepung Roti dan Digoreng). more...

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