Weigh In record (no journal entry) for 06 October 2021
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78.9 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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454 kcal
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Fat: 23.64g | Prot: 22.82g | Carbs: 34.50g.
Breakfast: Черкизовский Ветчина из Индейки, Бабаевский Шоколад Элитный 75%, Жареное Яйцо, Лаваш. more...
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Losing 7 kg a Week
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Kitti3535's Weight History
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