76.9 kilos, new weight without dress 😁 so the dress is around 1 kilo as it was 78 just before
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1968 kcal
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Fat: 49.52g | Prot: 63.27g | Carbs: 328.33g.
Breakfast: Green Peas (with Salt, Drained, Cooked, Boiled) , Puttu. Lunch: Saravana Bhavan Sambhar, Masala Dosa, Potato Curry. Dinner: Tapioca Puddings , Green Peas (with Salt, Drained, Cooked, Boiled) , Parotta. Snacks/Other: Dry Roasted Peanuts (with Salt), Bonda. more...
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Losing 1.6 kg a Week
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Comments
That explain how u pass your exam, tricks
06 Oct 21 by member: Chimpu1
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06 Oct 21 by member: Blueinfos
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Blueinfos's Weight History
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