Weigh In record (no journal entry) for 06 October 2021
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81.9 kg
Lost so far: 12.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1448 kcal
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Fat: 42.00g | Prot: 79.15g | Carbs: 184.14g.
Breakfast: Авокадо, Куриные Грудки (Жареные), Kārums Svaigais Siers Klasiskais, Latvijas Maiznieks Latvijas Graudu Maize Melnā Ar Sēklām, Кофе с Молоком. Lunch: Мандарины, Rimi Indonesian Noodles with Chicken . Dinner: Яблоко Голден, Куриные Грудки (Жареные), Rimi Indonesian Noodles with Chicken . Snacks/Other: Кофе с Молоком, Rimi Auzu Biezputra Ar Persikiem. more...
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Gaining 2.8 kg a Week
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rozentaljka's Weight History
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