Weigh In record (no journal entry) for 06 October 2021
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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818 kcal
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Fat: 35.43g | Prot: 12.24g | Carbs: 119.32g.
Breakfast: Кофе (из Молотых Зерен), Обычные Блины, Шоколадный Торт. more...
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Losing 0.6 kg a Week
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katymonik's Weight History
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