Weigh In record (no journal entry) for 06 October 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
450 kcal
|
Fat: 18.71g | Prot: 16.26g | Carbs: 56.52g.
Breakfast: Красное Яблоко, Смешанные Орехи, Овсяная Каша на Воде. Snacks/Other: Dr.Korner Хлебцы Лимонные, Hochland Сыр. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubaschechka's Weight History
|