Weigh In record (no journal entry) for 05 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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657 kcal
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Fat: 33.06g | Prot: 69.68g | Carbs: 17.08g.
Lunch: Heinz Molho de Tomate Tradicional, Sadia Queijo Mussarela, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Cozido, Borges Azeite de Oliva Extra Virgem , Alface Americana, Alface Americana. Dinner: Ovo Cozido, Integralmedica Whey 100% Pure. more...
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Gaining 0.3 kg a Week
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renataborborema79's Weight History
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