Weigh In record (no journal entry) for 05 October 2021
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1370 kcal
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Fat: 76.97g | Prot: 88.25g | Carbs: 78.98g.
Breakfast: Bonduelle Фасоль Белая Консервированная. Lunch: Бондюэль Горошек Консервированный, Сосиски Молочные. Dinner: Пицца Суши Вок Пицца Дьябло, Горбуша Жареная. more...
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Gaining 4.9 kg a Week
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georgexbox's Weight History
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