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Today
View Diet Calendar, 05 October 2021:
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940 kcal
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Fat: 37.72g | Prot: 42.07g | Carbs: 114.93g.
Breakfast: Pisang. Lunch: Tahu Goreng, Telur Balado, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Gula Pasir, Teh Herbal, Sosis Ayam, Telur Dadar, Sayur Campuran, Tahu Kukus. Snacks/Other: Pisang, Alfamart Stik Balado, Roma Sari Gandum Sandwich Susu & Coklat. more...
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1495 kcal
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Exercise:
Pedalling - 5 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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asareilla's Weight History
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